Resting Metabolic Rate - Single Test
Understanding your Resting Metabolic Rate (or RMR) is critical to optimizing your diet and energy expenditure to meet your goals. Our detailed RMR assessment also includes related metrics and benchmarking for resting heart rate, heart rate variability, and metabolism speed. This data can be used by nutritionists, physicians, and other professionals when evaluating your metabolic function, health risks, and training protocols.
Understanding your Resting Metabolic Rate (or RMR) is critical to optimizing your diet and energy expenditure to meet your goals. Our detailed RMR assessment also includes related metrics and benchmarking for resting heart rate, heart rate variability, and metabolism speed. This data can be used by nutritionists, physicians, and other professionals when evaluating your metabolic function, health risks, and training protocols.
Understanding your Resting Metabolic Rate (or RMR) is critical to optimizing your diet and energy expenditure to meet your goals. Our detailed RMR assessment also includes related metrics and benchmarking for resting heart rate, heart rate variability, and metabolism speed. This data can be used by nutritionists, physicians, and other professionals when evaluating your metabolic function, health risks, and training protocols.