Better sports performance through better data.

Southern California’s on-site and mobile VO2max testing service.

For Athletes

Athletes, do you want to improve your fitness and achieve your performance goals? Standard fitness tests get you on the team. But VO2max analysis gives you the strategic edge to dominate the field.

  • Level Up Your Game

  • Improve Your Endurance and Speed Capacity

  • Tailor Your Training

  • Share Data with Clubs and Teams

For Coaches

Drills and workouts build the foundation for your team’s performance. VO2 max testing gives you the data-driven insights to fine-tune training and get the advantage your athletes need to outperform the competition.

  • Make Data-Driven Decisions

  • Enhance Team Selection and Strategy

  • Get Player-Specific Insights and Comparisons

  • Boost Your Team’s Endurance and Speed

For Health & Fitness

What does victory look like to you? Training for your first marathon? Improving your fitness for your next adventure? Staying healthy and improving your longevity? VO2 max and (RMR) testing give you the data and knowledge to take control of your fitness journey and achieve your goals faster.

  • Improve Endurance Capacity

  • Understand Your Caloric Needs with RMR Testing

  • Optimize Workouts for Maximum Results

  • Track Progress and Improve your Aerobic and Anaerobic Thresholds

  • Support Weight Loss and Metabolism

Choose your starting point

VO2 Max Test
$250

  • Measure and benchmark your key metabolic metrics like VO2 Max, Heart Rate Training Zones, and Speed/Power at Ventilatory Thresholds.

  • Wireless technology lets you test without wires or hoses however you train.

Resting Metabolic Rate
$150

  • Creating an effective diet starts with knowing how your body burns calories.

  • Identifying your unique resting metabolic rate, resting heart rate, and heart rate variability so you’ll have the foundation required for effective longevity and weight management planning.

Testing Packages
$450 - $650

  • Package of two (2) or three (3) VO2 Max Tests to benchmark your fitness, track your progress and adapt your training throughout the year or as your training season progresses.

VO2max

VO2max measures how well your body can deliver and use oxygen in your muscles during exercise.

It is considered the gold standard in fitness evaluation and provides priceless information in respect to training intensity to improve fitness and sports performance.

Determine heart rate training zones, performance thresholds, maximal capacity, and measure speed, power output, cadence and other metrics.

These insights can guide your training for optimal performance, whether you're a competitive athlete or want to improve your fitness and longevity.

Resting Metabolic Rate (RMR)

RMR testing measures the number of calories you burn at rest.

Get insight into resting heart rate and heart rate variability.

Understanding your RMR helps you take better control with weight management, nutritional planning, monitoring overall fitness.